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• 13:29, 30 May 2024 Ms-demeanor talk contribs created page Background Noise (Created page with "Many people with ADHD find that they are able to focus best if they have some kind of non-distracting distraction providing stimulation in the background. For me, this is almost always background noise, though the kind of noise I need depends on my situation. == Soundscapes == This is something along the lines of white noise; it is non-repetitive, non-rhythmic, non-verbal, low-volume sounds. Whale songs, coastal waves, rain sounds, and cafe noises are examples of the ki...")