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30 May 2024

  • curprev 10:2510:25, 30 May 2024Ms-demeanor talk contribs 2,249 bytes +2,249 Created page with "Most people with ADHD are at least somewhat familiar with the concept of [https://en.wikipedia.org/wiki/Pomodoro_Technique the Pomodoro Technique], which has users start short timers for various tasks and breaks. Pomodoro theoretically requires some attention and planning; you're supposed to plan tasks before starting a timer and alternate between short breaks, long breaks, and work stretches. That's too much overhead for me. So I don't worry about variations or plan..."