ADHD: Difference between revisions
Jump to navigation
Jump to search
Ms-demeanor (talk | contribs) |
Ms-demeanor (talk | contribs) No edit summary |
||
| Line 7: | Line 7: | ||
* [[Planners and Planning tools]] | * [[Planners and Planning tools]] | ||
* [[Identifying Steps]] | * [[Identifying Steps]] | ||
* [[Build Landing Zones]] | |||
== Ms-Demeanor's Patented ADHD Tips == | == Ms-Demeanor's Patented ADHD Tips == | ||
| Line 14: | Line 15: | ||
* [[Success Traps]] | * [[Success Traps]] | ||
* [[Annual Chore Chart]] | * [[Annual Chore Chart]] | ||
* [[So You Need to Complete a Project]] | |||
== ADHD tips and tools from other fine folks == | == ADHD tips and tools from other fine folks == | ||
Revision as of 09:37, 30 May 2024
I was diagnosed with ADHD as an adult and I have spent a lot of time catching up on coping skills and figuring out how my brain works. This page is a collection of resources that I've either created myself or have gathered from various and sundry places on the internet.
General ADHD Brainhacking Techniques
- Do the Smallest Amount Possible
- 5-4-3-2-1-Go
- Start a Timer
- Planners and Planning tools
- Identifying Steps
- Build Landing Zones
Ms-Demeanor's Patented ADHD Tips
- Keeping track of Important Papers
- Speedbumps
- Inertia Surfing
- Success Traps
- Annual Chore Chart
- So You Need to Complete a Project
ADHD tips and tools from other fine folks
- Tumblr User ADHDPie's Am I having a Brain Problem or being a Shithead checklist for assessing procrastination.
- Everything at Goblin.Tools but especially the Magic To-Do List