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  • 03:03, 26 June 2024Framework Laptops (hist | edit) ‎[5,298 bytes]Ms-demeanor (talk | contribs) (Created page with "Look. ''Look''. I have zero problem with Framework Laptops. Framework laptops are ''fine''. They're perfectly serviceable and appear to work well and have a lot going for them. I just don't like them all that much. I think that you could do better. I think that they're targeted at people who are smart enough to want a better class of computer but are scared to death of hardware and I just kind of feel like there's not that much of a reason to be scared of hardware so I...")
  • 08:03, 19 June 2024Photography Basics (hist | edit) ‎[13,721 bytes]Ms-demeanor (talk | contribs) (Created page with "There are a million places on the internet that you can learn about photography. This is one of them! This is a basic explainer of the basic aspects of photography as a concept; it's not comprehensive, it's not a tutorial, but hopefully it will be useful to someone! == So you know absolutely positively nothing about photography == Cellphone cameras are fucking great. I love them. I love the ability to take photos whenever and wherever at basically zero cost. Point-a...")
  • 05:26, 1 June 2024Keep Your Fucking Cat Inside (hist | edit) ‎[23,564 bytes]Ms-demeanor (talk | contribs) (Created page with "I am stridently anti outdoor cat. If you want your cat to get time outside, build it a catio or train it to walk on a leash. Being outdoors is dangerous to cats, humans, and other animals. Cats are an invasive species that make wonderful pets but should under no circumstances be allowed to wander freely. Keeping an outdoor cat is neglectful of your cat. Feeding a feral colony without providing veterinary care, spay/neuter, and vaccination is animal abuse. = Dangers to...")
  • 04:46, 31 May 2024Close Three Tabs (hist | edit) ‎[1,120 bytes]Ms-demeanor (talk | contribs) (Created page with "At any given time I have a few dozen tabs open on each of my phones and a couple hundred open in about a dozen windows on my computer. I use Simple Tab Groups to organize my tabs in Firefox, but that doesn't mean I'm any good at paring down the number of open tabs I have. "Close Three Tabs" is an effective technique for me to make my online life a little easier. It's very simple to do - if you are helplessly scrolling, or if you are bored and looking for something...")
  • 04:29, 31 May 2024Background Noise (hist | edit) ‎[4,009 bytes]Ms-demeanor (talk | contribs) (Created page with "Many people with ADHD find that they are able to focus best if they have some kind of non-distracting distraction providing stimulation in the background. For me, this is almost always background noise, though the kind of noise I need depends on my situation. == Soundscapes == This is something along the lines of white noise; it is non-repetitive, non-rhythmic, non-verbal, low-volume sounds. Whale songs, coastal waves, rain sounds, and cafe noises are examples of the ki...")
  • 02:12, 31 May 2024To-Do List (hist | edit) ‎[10,297 bytes]Ms-demeanor (talk | contribs) (Created page with "There are many types and flavors of To-Do list that can help you to get things done. I use multiple types of To-Do lists at the same time to help me stay on task and remember what I need to get done. == For Ongoing Small Tasks == I have a job that requires me to be able to task-switch with relative ease and to be able to come back to dropped tasks. Frequently I'll be working on something that requires a fair amount of attention, then will get a call and will need to to...")
  • 01:25, 31 May 2024Start a Timer (hist | edit) ‎[2,249 bytes]Ms-demeanor (talk | contribs) (Created page with "Most people with ADHD are at least somewhat familiar with the concept of [https://en.wikipedia.org/wiki/Pomodoro_Technique the Pomodoro Technique], which has users start short timers for various tasks and breaks. Pomodoro theoretically requires some attention and planning; you're supposed to plan tasks before starting a timer and alternate between short breaks, long breaks, and work stretches. That's too much overhead for me. So I don't worry about variations or plan...")
  • 05:51, 10 May 2024Cool Shit Journal (hist | edit) ‎[2,966 bytes]Ms-demeanor (talk | contribs) (Created page with "I do not do well with "gratitude journals." I do not particularly value gratitude as an emotion and when people discuss the importance of gratitude with me it ends up making me feel guilty. I'm not particularly grateful to be alive, I don't feel gratitude for the way that I've survived the things that I've survived; I feel bitter and prickly and grumpy. However, the purpose of a "gratitude journal" isn't exclusively to consider what things you might be grateful for, it...")
  • 05:32, 10 May 2024Depression (hist | edit) ‎[358 bytes]Ms-demeanor (talk | contribs) (Created page with "I've been treated for persistent depression since childhood. I have spent decades in therapy and have been as depressed as it is possible to be and survive. Here are some tips and tools that I've learned along the way. == General Depression Brainhacking Techniques == * Is it Likely? == Ms-Demeanor's Patented Depression Tips == * Cool Shit Journal")
  • 05:28, 10 May 2024Is it Likely? (hist | edit) ‎[3,664 bytes]Ms-demeanor (talk | contribs) (Created page with "This is a cognitive technique to ameliorate panic spirals and catastrophizing. == The Beginner Version == The premise is simple: when you're worried about something terrible happening, or you're fixated on the bad possible outcomes of an action, you ask yourself "Is what I'm worried about actually likely?" This helps to cut off panic and catastrophizing by making you examine what the likely outcomes of an event actually are. In its most basic form, "Is it Likely?" wor...")
  • 02:49, 30 April 2024Zero Inbox (hist | edit) ‎[3,553 bytes]Ms-demeanor (talk | contribs) (Created page with "This is a method of organization that uses your email inbox as a to-do list. I use this in a work context, but not in my private life. My work inbox generally has fewer than ten emails in it, my personal inbox has a few hundred, and I have about eight personal email addresses. This isn't a technique that I'd recommend using in every aspect of your online life, but if you have an email address that you use as sort of a "command center" - one that you have attached to bi...")
  • 01:48, 30 April 2024How To Create A Good Password If You Are Not A Literal Computer (hist | edit) ‎[3,798 bytes]Ms-demeanor (talk | contribs) (Created page with "You should not be creating your own passwords 99% of the time. You should be letting your [https://www.ms-demeanor.com/wiki/page_title/Bitwarden password manager] create complex passwords that you don't know, because that is going to be the best way to keep from having your passwords stolen or cracked. However, if you absolutely positively need to make up a password on the spot and you can't use a randomly generated one, here are some simple ways of making up a secure pa...")
  • 02:41, 3 April 2024CryptPad (hist | edit) ‎[3,836 bytes]Ms-demeanor (talk | contribs) (Created page with "CryptPad is an Open Source, end-to-end encrypted, browser-based office software suite. It is developed by XWiki and is funded by public grants, Open Collective donations, and user subscriptions. To learn more, see their [https://cryptpad.org/about/ about page]. = Why you should use CryptPad = CryptPad is, quite simply, very good software. It works well and keeps your work private and secure, and also it isn't made by Google or Microsoft. And fuck Google and Microsof...")
  • 00:49, 3 April 2024Crumb Mixture for Breading (hist | edit) ‎[3,254 bytes]Ms-demeanor (talk | contribs) (Created page with "This crumb mixture is great for chicken tenders, fried mushrooms, or adding to meatloaf or meatballs. It keeps well in the fridge, reduces food waste, and can be made quickly by nearly all skill levels. === Cooking Confidence Scale Score === '''High 1 to Low 2''' - this recipe does not involve any cooking. Skills required are tearing bread, measuring spices, stirring, and using a blender. === Time Commitment === * Prep time: 5-10 minutes depending on bread to tear...")